In the run up to the London Marathon 2022, I was invited by @feelgoodwoo and @newbalancerunning to join Sikhs in The City running club to learn the ropes of running. As a newbie runner, it was a great day learning more about the run club, how to prepare for a run and discussing how fitness impacts mental health in a positive way.

Featured summary on YouTube: Against the backdrop of east London’s surprisingly expansive green spaces and parks, the fifth and final in woo x New Balance’s Run Your Way series takes us to Barking. This time we see illustrator and designer Jasmin Sehra get down to some ground-stomping runs with the help of Jag Bassi, who’s been running with Sikhs in the City for over a decade.